This eighteen minute reminiscence therapy download clip takes you on a trip into nature with a walk in the wood to experience the pleasure a walk can bring. Here are some of the things you will see in the clip.
• Don will start the clip by telling you about the journey you are about to experience
• Experience all the colours and sound of the walk
• The walk can be accessed from a town or rural setting
• Birdsong will be heard during the clip
• Your walk will allow you to the listen to water rippling over stones
• The heather is in bloom in a clearing in the wood
• The contrast of nature is seen with the rowan tree and the tall pine tree
• Tree harvesting has taken place—see the age circles on the cut trunk
• Nature shows you a full rainbow
• Cattle can be seen looking at us
• See trees in all different seasons
• The shapes size and age of trees is a fascination
• The morning sunrise silhouettes the trees
• Autumn colours can be seen
• Tress in winter are a beautiful sight

The clip will show the pleasure that nature provides for us all. It may be some time ago that you had a walk in the wood but perhaps this clip will reconnect you with mother nature.